4 Tips for Winter Hiking

There are some hikers who put up their boots in the winter, and dream wistfully about springtime when the ground thaws (and the mud dries) enough to hike again. But if you’re like me, you want to be on the trail all four seasons. I came up with 5 tips to keep us on the trail.

#1 Invest in micro-spikes/crampons

While in lower elevations you might be just fine in your boots, you could end up in icy conditions where it’s critical to have traction. I’ve personally been in situations where I would have felt safer with ice skates on and therefore I’m picking up a pair of micro-spikes this year.

#2 Wear layers

I’ve found even in winter time, I start out cold, but quickly warm up on the trail. I like a pair of liners under my gloves so I can take off the bulkier gloves when it gets too hot. Also base layers are essential and I wear both top and bottoms. Another key must have is to throw on my pair of rain pants. They are great protection when for a moderate hike in the snow and come off really easy. They are my go to for winter hikes, especially when temps hover around freezing. If you are in sub-zero conditions, you’ll want and need some temperature appropriate wear.

Here’s a great article on preparing for winter hikes from REI.

#3 Realistic expectations and lots of planning

Depending on where you are hiking, roads might be closed leading to the trail. I’ve found that it’s critical to have a Plan B and C ready, so if my first hike doesn’t pan out I have some alternatives. Also, don’t expect that you’ll put in the same amount of miles as you might during the warmer weather. Changing weather conditions can derail even the best laid plans.

#4 Hydration is still important (The 10 essentials!)

You may not feel as parched as you do on a hot summer day, but staying hydrated is key to regulating your body temperature and avoiding hypothermia as well. Also while you’re making sure that you have enough water for your hike, also look to make sure you have the 10 Essentials.

Comment below with your winter hiking plans!

p.s. For more hiking motivation, subscribe to my Trail Tuesdays series on YouTube and listen in to the weekly Hike podcast.

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